Protect your skin

There is no such thing as a safe tan – whether from the sun or a solarium. Tanning is a sign your skin cells are in trauma. The more you tan your skin, the greater your risk of skin cancer.

If you notice your skin starts to change colour – what people often call a ‘tan’ – that’s a clear sign that damage is being done. Whenever the UV Index hits 3 or above it’s important to cover up to protect your skin.

Even if your skin isn’t burning, a tan is a sign that your skin cells are in trauma and have been damaged by UV radiation. A tan occurs as your skin produces more pigment trying to protect itself from the damaging UV.

Alfred Hospital Victorian Melanoma Service Director Associate Professor, Victoria Mar, reiterated the dangers involved in tanning.

“Sun damage accumulates over time, so even if you’re seeking a tan but not burning, the risks will be heightened and for some people this will result in skin cancer. That’s why it’s so important for Australians to use adequate sun protection and avoid tanning,” Associate Prof Mar said.

Learn how to protect yourself and your family this summer at sunsmart.com.au 

 Source – SunSmart

WELCOME TO 2024 AND SUMMER!!!!!

 

DO YOU KNOW YOUR ABCDE’S

 

As we are all out enjoying the beautiful weather and sunshine, we need to make sure we are looking after our skin and keeping an eye on any changes.

The ABCDE rule for skin cancer is a handy acronym that can help you identify potential skin cancers.

The letters stand for “Asymmetrical, Border, Colour, Diameter, Evolving.” A new or changing spot or mole on your skin may be a sign of cancer.

When in doubt, it’s best to have a doctor check it out.